Roadrunners/

Training Videos

Are you looking for additional training information, tips on proper running technique or simply a shot of inspiration?

Check out the ASICS LA Marathon YouTube channel where you can learn from LA Roadrunner Coach Andrew Kastor, watch training videos and race day highlights, find info about our official training program, LA Roadrunners, and more.



Yoga for Runners with Kim Fowler
Founder, Yoga for Athletes YAS Fitness Centers

 

 

 

 

 



Advice to Marathoners-
Dean Karnazes, Ultarmarathon Man

Dean has run nearly 200 marathons and up to 350 miles straight. This is his advice to Marathoners.
 

 

 



Author Chris McDougall
Learn more about long distance running.
 

 

 

 

 



Track Club LA Coach Eric Barron
Running Technique

 

 

 

 

 



Balancing Work and Recovery
Olympic medalist Lorraine Moller explains these important training concepts.